Come home to your body.
Break free from conditioning.
Remember your truth.

Somatic coaching to help you rebuild self-trust and live from desire, not validation.

You've hit the milestones. Done what you were told would lead to happiness.

But you still feel like something is missing.

You’re not broken.

You were conditioned to outsource your worth to achievement. You learned to prioritize productivity over well-being, and to silence your desires.

This pulled you out of your body and into performance. You learned how to succeed, but you forgot how to feel.

Your body remembers the way back.

A woman with curly brown hair smiling, wearing a black top and a white shirt draped over her shoulders, going up a staircase.

I’m Chrissy.

I serve high-achieving humans who want to step out of the confines society has placed on them.

Allow me the honor of helping you:

  • reconnect with your body

  • redefine success so that it actually feels good and works for you

  • step into an authentic, liberated, joyful, and deeply fulfilled life

Right now, you may feel

Abstract circular pattern with purple, yellow, and white dashed lines.

Dependent on external validation

A purple semi-circle with dotted lines and dashed patterns around it

Successful on the outside, empty or unfulfilled on the inside

Illustration of a purple crescent moon with dashed yellow arc shapes representing phases of the moon.

Disconnected from your body and desires

A graphic arrow pointing downward with a loop in the middle.

After working with me, you’ll feel

Stylized sun with radiating rays in purple and yellow colors.

Inherently worthy, deeply alive, and confident that your life feels as good as it looks

A Venn diagram with three overlapping circles in beige, purple, and orange colors.

Able to act on your desires with clarity and assuredness

Circle shape with a purple and yellow background, and dashed lines around and underneath it.

Liberated from shame and able to live beyond societal expectations

Ways to work with me

  • Two women sit on cushions facing each other in a peaceful room with candles and artwork, engaging in a calming or meditative activity.

    1:1 Coaching

    A private, personalized somatic coaching container to support your transformation.

  • A woman with curly hair smiling, sitting on a yoga mat in a room decorated for a ceremony with candles, flowers, a mirror, and colorful drapery.

    Group workshops

    Experience the power of community support. Break through shame and layers of conditioning by being witnessed and celebrated in a safe container.

  • Retreats

    Immersive experiences designed to take you deeper into somatic embodiment and empowerment.

Are you ready to reclaim your truth & step into your most authentic self?